Post Cereal Almond (453g)

Honey Bunches of Oats with Almonds contains 10 g of whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day. Honey Bunches of Oats also provides 9 essential vitamins and minerals. It's a great tasting mix of crispy flakes, crunchy oat clusters, and a touch of honey with real almonds. A delicious, wholesome start to your day! Cereals are a great source of energy as they can provide us with up to 30 percent of the total calories in the diet. They are probably the highest consumed caloric food around the world. The percentages might differ from one country to another. The major factor behind their popularity may be because they are cheaper than most other sources of nutrients.

Soome Benefits of Cereals:
1.Good Source of Proteins.
2.Great Source of Minerals.
3.Helps Prevent Cancer.
4.Get Rid Of Constipation.
5.Maintains Blood Sugar Level.
6.Good Source of Vitamins.
7. Good for Children Children need lots of nutrients and energy for their growing bodies and the never-ending activities. Cereals provide them with the energy that they need to play around as much as they want to. A cup of cereal with some milk can provide your child with half of their daily requirement of minerals and vitamins. You can do some research on cereal grains that are rich in protein, iron, and fiber.
8.Helps Manage Hemorrhoids.
9.Helps Maintain Weight.
10.Heart Friendly.